Training guides and editing resources. The free ones are yours for an email, instantly.
FreeHow muscle actually grows, explained simply. The three levers (effort, volume, frequency), progressive overload, the double progression method, recovery, and the mistakes that keep most people the same. The science, no bro science.
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FreeEnjoy your trip without starting over. Four travel habits that carry the whole vacation, four full body workouts with video demos, and a simple schedule so you come back feeling like yourself instead of needing a reset.
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FreeThe exact process behind the JoJoLifts look. My full gear setup, camera settings, exposure and lighting, shot list, how I tell a story around the lift, and the color grade that became my signature.
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$29The complete training system. Four full programs (3 day full body, 4 day upper lower, 5 day PPL hybrid, 6 day push pull legs), a women’s glute specialization guide, 41 video linked exercises, nutrition and calorie targets. Ten years under the bar, in one book.
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FreeSFX I use daily in my own videos: whooshes, clicks, risers, and more. Drag them into your project and go.
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FreeLUTs I made and use on my own footage. A starting point for the JoJoLifts look: drop them into Lumetri and tweak from there.
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$9.99A bigger collection of sounds I generated and use in my own edits. It grows as I make more.
$14.99 $9.99
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